TED Talks: How To Make Healthy Eating Unbelievably Easy by Luke Durward

After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. See also: TED Talks: How To Stay Calm When You Know You’ll Be Stressed by Daniel Levitin –TED [...]

from Anders Bekeken http://bit.ly/2fCNTL6
via IFTTT